It takes courage to seek help. Whether you are new to therapy or looking for a new perspective, I can help you take steps towards living a richer, fuller life.
In my view, the overarching aims of therapy can be boiled down to two main goals: First, that you - as my client - feel as comfortable and safe in the therapeutic setting as possible, and second, that you thrive as a person, whatever that may mean to you.
I work with couples who are experiencing difficulties in many areas of a relationship, including communication patterns, parenting, life stressors and transitions, infidelity, decisions about marriage, and sexual intimacy.
Group therapy can be effective for individuals who would like to achieve personal growth in a variety of areas related to interpersonal functioning, acceptance, trust, assertiveness, conflict, vulnerability, and risk-taking.